Over the years I’ve had a lot of ups and downs in my physical AND MENTAL health. Between the over-saturation of diet culture on social media, and struggling to find a workout I genuinely enjoyed, the idea of feeling fit felt like a foreign and unrealistic goal. It was not until I started embracing balance, and looking at working out as something I GET to do rather than something I HAVE to do, that I truly discovered my love for health, fitness, and wellness. That’s why I created my live SCHVITZ workouts, my SCHVITZ BY JORDANNA on demand library, and continue to foster my #SCHVITZSQUAD community… I want all women to feel strong and empowered like I do now, and not hopeless like I did in the past.